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  • Exercise not only helps in managing healthy weight but also reduces stress, glucose level, cholesterol and blood pressure.
  • Maintaining a balanced calorie intake is very important. Don’t eat more than what your body uses.
  • Drink plenty of water to flush out the toxins from your body.  

 

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Dressing Your Wound

Some years ago, caregivers would get nightmares handling patients with chronic wounds. The issues were many… what kind of dressing to use, when to change it. Then came research into the various types of wounds, their healing pattern and how to tackle them. Now, major advances have taken pl... Read More...

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