Did you know that flossing the teeth daily is linked to good health of the heart! I am sure not many of us are aware of this and if this is a fact, then all of us need to get our flosses out and moving, right?
These days more and more health experts are coming out with statements that den... Read More...

It is that kind of weather again… I am waking up feeling the itch in my throat followed by bouts of sneezing. It is such a wretched thing to feel like this early in the morning and believe me, till the summer does not make its presence felt, I am going to go around with a runny nose and wa... Read More...

With spring under way, we are fast approaching summer. And with summer comes the heat and humidity. And with humidity comes the perspiration, especially in those places where humidity rates soar during summer.
The word ‘perspiration’ brings up images of damp underarms and acrid... Read More...

The word osteoporosis often brings up images of elderly women stricken and suffering from weakened bones. Osteoporosis is often associated with old age but that is not true. Osteoporosis does not necessarily afflict old women only. The truth is that after the age of 35, a woman’s bones star... Read More...

I remember a colleague arguing with another that Tai Chi was a form of martial arts while the latter asserted it was merely an exercise. Leaving them to sort out their argument, I checked up on Tai Chi because I was curious too. Is it martial arts or is it exercise?
Well, I found out, to m... Read More...

I was reading the health news write-up on this site a few minutes ago and read with a great deal of interest, the bit on how hot tea can increase your risks of developing cancer of the esophagus. This is according to some research that was conducted in Iran, recently. So, researchers have suggest... Read More...